I am Emerson and I am your personal trainer. As a Brazilian, I grew up spending lots of time outdoors developing a vivid love and interest for a diversity of sports, varying from street soccer playing to instructed martial arts and gymnastics. Practicing these sports as a child then as a teenager made me aware of the importance of sports in one's life to achieve overall fitness and well-being. I've pursued a Bachelor Degree in Physical Education with a genuine desire to improve my own self as a personal trainer in order to reach out and help others experience fitness and well-being for themselves. I have continued my education in USA and expanded my experience as a physical education instructor so I can apply fitness techniques that keep my clients interested and motivated, and guide them to transforming working-out into a life style. Thus my clients overcome depression, obesity, anxiety and sedentary life-styles in a manner that's constructive, efficacious and self-sustaining. My clients' success as healthy confident people is my success as a personal trainer and strengthens my believe that working-out is the path to personal happiness and well-being.